To be honest August didn't go too well for me as I actually gained weight however, it was quite expected. I had a weekend away in August and I had quite a few bbq's and drinks on that weekend. Throughout the rest of the month I had quite a few drinks at random too which will have also contributed to the gain. 

In terms of working out in August towards the end I did a lot workouts however, at the start I ended up slacking on them though so that will have hindered my progress. I now realise just how important those workouts are going to be on my journey and I need to get back on top of all this. 

One thing I have managed to do in August though is keep on top of my steps by going on walks. Never did I think I would enjoy going on walks but to be honest this lockdown situation has really changed my opinion on them and I enjoy them a whole lot more than I used to. 

I didn't really keep on top of my measurements for August, but those will be back for September. The few that I did track though were actually decreasing which is brilliant to see especially when other aspects weren't doing too well.

 So here is how the weight loss went for August: