Body goals

I am over weight I now accept that, it has taken a while but now I know I have to do something about it. I used to be a small in clothing and super fit, now I am an xl and get out of breath just walking from one room to another. This has been due to injuries and me having a total lack of moderation within my diet. It is junk food or no food. It is is quick and easy I will have it, if it is healthy or anyway good for you I will pass. 

Now it is time for making me change. I am back in the gym and I will get my eating under control. I am going to be documenting my weight loss on here which will include what I have done in the week to loose the weight, along with the exact amount I have lost both each week and overall . 

Recently I have also been thinking about what my overall target will be, I want to loose around 5 stone to get to my goal weight. However at the same time I want to gain a similar physique to Becky Lynch from WWE as pictured above. I have always wanted a toned and defined figure but like I said at the start of the post I have really let myself go. I know this is going to take a very long time and a lot of determination but I am willing to become the best I can be. 

I am ready to spend most of my free time in the gym and eating the best I can do and I can't wait to put all this into action. So keep checking back for weekly updates and join me on this journey to getting the Becky Lynch body.

See you soon
Lucy :)

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