I am not sure what has happened lately but I seem to have opened my eyes to reality a little bit more and have come to the conclusion that it is time for things to change in life. I am at the point where I am sick of being run down and seemingly having no time to work on myself and the ideas I have for the websites I run. Over the past few weeks I have realised that things definitely need to change and therefore going forward I am going to be prioritizing certain things within my life to improve the quality of life I have, my mental and physical health and so that I can also work on those things I really want to work on rather than them being thrown to one side like they currently are. So here are the things I am going to be prioritizing going forward...

The foods I eat

I am low on energy most days and I know that this is partly down to the foods I eat. It is time for the junk food to go and for me to start incorporating a bit more of an ultra processed free diet into my day to day life. I know that this isn't going to change overnight however, I am going to be making these changes gradually until I am eventually sticking to whole clean foods. By prioritizing eating clean whole foods I should see my weight loss journey progress well and I will hopefully have more and more energy each day to put time and effort into the other areas of my life I want to work on.

My fitness & moving my body

Just with the foods I eat I want to make sure I am prioritizing my fitness and moving my body each day. My weight has been slowly creeping back up and I want to make sure it is starting to go down in the right direction once again. I know that if I make getting a 45 minute workout in each day a priority and working on increasing my steps my fitness levels are going to massively change and I am finally going to see the progress take place for me to hit that overall weight loss goal. The workouts I do are going to be mixed between weights, football, swimming and boxing so I won't get bored and the discipline to hit all the sessions should soon start to take place and I am determined to make this stick so the progress starts flowing.

Family Time

I feel like sometimes I don't spend enough time with Liam so going forward I am making family time a priority so we spend more time together. The plan is to dedicate a few nights a week to having a video game night or board game night just the two of us with minimal distractions so we can enjoy the time together in peace, who knows we might even have TV nights so we can finally catch up on all those shows we want to watch together, all I know is family time is going right up to the top of the priority list.

The websites

The passion for the websites I run has slipped in recent years as I just haven't had the time to work on content for them but in all honesty I have missed writing for them so going forward a few nights a week are going to be where creating the content for the sites is going to become a priority. The plan is to dedicate a night to each site so I am not distracted and can get ahead of myself on content and then have a few hours on a weekend just tying up lose ends. I am really hoping that by making these a priority I can see the growth I have wished for all these years and really start to get the love for creating content back.

Myself 

Now this is a bit of a strange one but going forward I want to make myself a bit of a priority as at the moment I am really not doing this. By making myself a priority I mean actually prioritizing time to work on my skincare and hair care routines as my hair and skin at the moment are in terrible condition. I also want to prioritize time in a morning to get ready and build the perfect outfits each day rather than just throwing on any old clothes. I know that by doing this I will see the confidence rise in myself and other things will also start to fall into place.

I am really hoping that by making all these tings above a priority I will be able to see a huge difference in myself physically and mentally whilst also working on those things I really love. These priority's should really help that weight loss journey take shape too so let's see how things go.

See you soon, 

Lucy